Bingeing on snacks and junk food in the evenings? 'Stop Evening and Midnight Snacking' is a self hypnosis audio designed to stop snacking while helping you to remain focussed on any weight loss plan.

Self hypnosis audio session designed to help you give up your chocolate addiction, to gain power and control over preventing future chocolate binges and to help you get rid of cravings and urges for chocolate.

Take control of bingeing on junk food with this self hypnosis audio session which focusses on helping you lose the cravings for junk food and instead start building a healthy relationship with food that is nutritious and good for you.

A self hypnosis audio MP3 download to help you let go of mindlessly bingeing, snacking and picking on unhealthy foods. Learn how to break the trance eating and instead gain power and control as you change your relationship with food…

Attain your perfect target weight and maintain this weight with 'Lose Weight', a self-hypnosis audio download that promotes healthy weight loss.

Break free from destructive comfort eating habits, cope better with negative feelings and emotions and integrate healthy lifestyle habits such as exercise and relaxation with 'Remove Comfort Eating'.