Self hypnosis audio recording to help you take control of your emotions in all situations and let go of negative feelings such as anger, frustration, stress and irritability. Learn to relax and be in control of your emotions, being more…

Self hypnosis audio hypnotherapy session to help you get rid of blushing and feel calm, relaxed and cool in situations that in the past would have brought on reddening and embarrassment.

The best job interviews are when we are completely in the moment, our minds relaxed and alert, with confidence and success firmly embedded within us. This self hypnosis audio download focusses on all the above as well as helping lift…

Get help with decreasing your sensitivity to bothersome noises and sounds with this self hypnosis audio download for reducing noise sensitivity. Learn to relax and feel calm in situations where in the past you would have been bothered by noise.…

Get rid of passenger anxiety and use self hypnosis to help you become calm relaxed and in control when someone else is driving.

Get rid of anxiety and become calmer and more relaxed with this self hypnosis audio recording that features effective breathing techniques and powerful suggestions that promote inner peace and tranquility. Learn how to relax away anxiety and feel better.

Self hypnosis audio recording to help you get rid of panic attacks. Learn how to use powerful breathing techniques and positive mental rehearsal exercises to help you deal with triggers for panic and replace the fear with calmness and tranquility.

Take control of your gag reflex through self hypnosis.

Enjoy relaxing and getting rid of anxiety and stress with this FREE self hypnosis audio MP3 recording download.

Self hypnosis audio hypnotherapy session to help you lose anxiety and boost your confidence in playing the guitar at shows, gigs and concerts.

Let go of any anxiety or worry about going away and enjoy the experience instead with our self-hypnosis audio MP3 download.

Lose anxiety and gain confidence over retaking exams with this self-hypnosis audio MP3 download.

Get rid of any anxiety you may have about revising for and taking exams as well as anchoring confidence and relaxation so that you are at peak performance during an exam.