Does the thought of getting in a lift fill you with dread?
Do you feel trapped and helpless whenever you take the lift?
Are you afraid that you won’t cope if the lift should stop?
Find yourself avoiding situations where you would need to take a lift?
Feel embarrassed about your phobia of lifts?
Want to lose the fear of travelling in a lift?
Want to lose the fear of being trapped in a lift?
Want to feel calm, relaxed, safe and secure in a lift?
Want to enjoy travelling in lifts?
Want to feel confident that you can cope in any situation?
Lose Fear of Lifts – Self Hypnosis Audio Recording
The ‘Lose Fear of Lifts’ self hypnosis audio recording is designed to help you get rid of any phobia or fears you may have concerning lifts. Utilising a powerful combination of direct and indirect suggestions, positive mental rehearsal techniques, relaxation exercises and associations, you can get rid of the old fears and start to feel calm and relaxed whenever you travel in a lift in the future.
Create Positive Experiences of Lifts
Many of our fears are often anchored to past negative experiences, and having a fear of lifts is no different. The self hypnosis audio takes you through the process of getting rid of the emotions and feelings surrounding old memories of being in a lift, and instead it allows you to focus on developing future experiences of lifts as being positive, relaxing and happy experiences. In short, you create your own positive future memories of being in a lift, helping you lose the fear!
Relax and be Calm in a Lift
Self-hypnosis is a very useful method for helping the mind create new associations about lifts. It can allow your mind to begin to create a powerful ‘relaxation island’ whenever you think about a lift or are in a lift, relaxing you and providing a comforting experience.
Imagine life without the phobia of lifts!
Imagine being able to take the lift whenever you want and no longer worry about it!
– Powerful indirect and direct suggestions for overcoming your phobia of lifts and losing the fear of being trapped
– Positive mental imagery and rehearsal techniques for creating a positive experience of lifts
– Feel confident that you can enjoy travelling in a lift
– Feel calm and relaxed whenever you take the lift
– Developed through extensive work with clients with a phobia of lifts
– Professionally recorded, mixed and mastered with relaxing background music and soothing voice
Track 1: Instructions for Use [3:28]
Track 2: Lose Fear of Lifts [26:04]